From the evolution of wellness and hospitality to entrepreneurship, health, relationships, and starting over, Diana’s conversations reflect the many chapters of a life spent learning, building, questioning, and evolving.
Explore selected podcast appearances and conversations with Diana below.

Diana joins host Zach Busekrus to tell the story behind The Retreat Costa Rica — from the health crisis that first changed the way she lived to divorce, reinvention, and the decision to buy a property on a quartz mountain in Costa Rica. She shares the years of uncertainty behind building The Retreat, the moment she nearly walked away from it all, and how the property ultimately became an internationally recognized wellness destination.
Diana joins Jody and Morgan to look back at a wellness journey that began long before wellness became the industry it is today. They discuss her personal health transformation, her early work in holistic wellness, the creation of The Retreat Costa Rica, and her perspective on how the wellness industry continues to evolve.
In this wide-ranging conversation with host Amy Bolduc, Diana shares the many chapters of her life and career — from food and wellness to entrepreneurship, hospitality, and personal transformation. The conversation goes beyond the traditional definition of wellness to explore the experiences and choices that have shaped the way Diana lives and leads today.
Diana sits down with Bianca Bee to discuss her personal health transformation and the path that took her from changing her own life to becoming an author, entrepreneur, and founder of The Retreat Costa Rica. Their conversation touches on gut health, food, women's wellbeing, entrepreneurship, and building businesses around a belief in helping people live better.
Diana joins host Venus O'Hara for a conversation about her wellness journey, the philosophy behind Get Naked Fast, and what it means to feel good in your body. The episode explores Diana's evolving relationship with health and the experiences that turned her personal transformation into decades of work in wellness.
What began as a conversation about health became something much more personal. Diana joins host Ruth Soukup to talk about recognizing when something in your life is no longer working — and finding the courage to change it. Drawing from her own experiences with health, marriage, business, and reinvention, Diana explores what can happen when we're willing to let go of the life we know to create something different.
Diana shares the health journey that changed the trajectory of her life and eventually led her into the wellness industry. The conversation moves through gut health, food, holistic living, entrepreneurship, The Retreat Costa Rica, Truth Bar, and the importance of being willing to pivot — in both business and life.
Diana joins Recipe for Calm for a conversation about her work as a wellness innovator, entrepreneur, chef, and founder of The Retreat Costa Rica. The episode explores the experiences and philosophies that have shaped her approach to wellness and transformation.
Diana joins Christina Flach for a conversation about health, wellness, purpose, and the journey behind her work. They explore Diana's evolution from wellness pioneer to entrepreneur and hotelier, along with the personal experiences that continue to shape her philosophy around living well.
Diana shares the story of her evolution from personal health struggles to becoming an author, entrepreneur, and founder of The Retreat Costa Rica. The conversation explores nutrition, holistic wellness, ancient healing traditions, entrepreneurship, and Diana's belief in the connection between physical health, personal transformation, and living with purpose.
Diana discusses her journey from multiple health challenges to a career devoted to wellness. The conversation explores holistic wellness trends, the importance of learning to listen to your own body, human connection, and the experiences behind The Retreat Costa Rica and Truth Bar.
Diana joins Ariela Kiradjian for a conversation about her journey from wellness advocate to hotelier and the philosophy behind building The Retreat Costa Rica. They discuss creating a wellness hotel from the ground up, authentic luxury, leadership, staff culture, personal growth, and the role human connection plays in memorable hospitality.
Conversations, stories, and moments from Diana’s life and work — on her YouTube channel.
For speaking engagements, conferences, panels, podcasts, and media opportunities: