I was somewhat intimidated to start the Challenge. It sounded like something I probably couldn't finish. Once I got started though, it was surprisingly easy to transition to raw food and green juices. My body feels lighter, my head clearer, and my overall well being intact. I planned to have a favorite meal after the Challenge as a "reward" for making it to the end, and by the end of 10 days my whole world had turned around and now all I want is clean, healthy and nutritious food. Frankly, I can't believe it, and I am THRILLED! I'm looking forward to future results in my health and well being as I continue on with Naked Nourishment. Thank you Diana for the kick start to a better me. I couldn't be happier. Blessings to you!
The Challenge was a huge success for me. I not only eliminated these (unhealthy) foods from my diet, but learned a lot about myself emotionally and mentally. I absolutely recommend this! Anyone can learn from doing the Challenge. Even if it is just for the 10 days, you may just find the key to changing your life!
I feel more positive and confident in my ability to lose weight and be healthy. I know there is a way, without having to feel deprived.
The Challenge taught me that being healthy is a lot more than what I eat. I need to have balance in all areas of my life.
(lost 80 pounds on multiple Challenges)
I have a new appreciation and respect for food. I'm now craving vegetables, fruits, juices, things that are truly nourishing. I have a new appreciation and respect for my body. I want to take good care of my body and the details of my life.
The recipes are INCREDIBLE. Seriously. And I haven't even scratched the surface. I'm excited to tackle every single one. Fed my friend yam soup the other night, she loved it. I am an instant kitchen goddess!
I could not have done this on my own, I was a slave to muffins! I was always pushing off eating healthier until 'tomorrow.' Well, tomorrow is here.
Love having a baseline plan for eating, a place to return to after the inevitable splurges of life. I look forward to keeping this feeling of health and lightness.