The Benefits of Meditation

Shawn KippDiana Says...., Diana's BlogLeave a Comment

Is focus an issue? Do you find that you can’t fall asleep at night? Do you get bouts of Anxiety? Don’t worry, you’re not alone…. A busy mind is one of the biggest causes of dis-ease and weight gain. It’s time for you to Relax… Relaxation … Who has time for that? What does that mean? Does that mean watching a movie on television? Does it mean listening to live music at a local bar? (Both of which are entertaining and stimulating — they take us away from ourselves and fill us with euphoria — but I am talking about going into ourselves.) It means making time for YOU. Quiet time. Mindless relaxation. Don’t worry if this sounds like an impossible task. I remember when I felt that way. There are so many ways to get that mindless time. Some call it meditation, and I know that’s a scary word … Read More

Shawn KippThe Benefits of Meditation

What Women Need from Health and Wellness

Shawn KippDiana Says...., Diana's BlogLeave a Comment

Science is a Male Dominated Profession Yet, Women Account for 85% of overall consumer spending including everything from autos to healthcare. 93% Food 93% OTC Pharmaceuticals 92% Vacations 91% of New Homes 89% Bank Accounts 80% Healthcare 66% PCs 65% New Cars 58% of Total Online Spending  (Source: Greenfield Online for Arnold’s Women’s Insight Team) So why are we listening to these men when we are trying to look and feel better? Why are we making them rich on theories of what women want? Why do we buy products that they produce for Women? Just look at them…     Do they look exuberant? Healthy? Lean? in shape? I know for a fact that I have almost 10 years on one of them…..   Healthcare :meaning anything health and wellness is a multi billion dollars industry and predicted to reach $Trillion by 2017       Yet, people are not getting better. people are … Read More

Shawn KippWhat Women Need from Health and Wellness

FAQs about Digestive Bitters

Shawn KippDiana Says...., Diana's BlogLeave a Comment

I am so impressed by how people are evolving in knowledge and interest around their health. As the student gets smarter, so must the teacher. And you guys test me every day. I love it. But sometimes it’s better to take some questions to the experts, so I have asked some of the most frequently asked questions about Digestive Bitters to the genius who formulated them. (See answers below.) Vitality Herbs & Clay: There are so many great questions about health, and the smarter and more educated people are, the healthier they become. So, please allow me to educate you a bit more on Diana Stobo’s Digestive Bitters. Why are digestive bitters different than digestive enzymes?  Digestive enzymes are extracts of plants and other sources, meaning they are not the whole plant, thus the numerous supportive compounds that Nature built into a plant for optimal digestion are not included in the digestive enzyme … Read More

Shawn KippFAQs about Digestive Bitters

Gain to lose on a Cleanse?

Diana StoboDiana's BlogLeave a Comment

What will you Gain? And what will you lose when doing a cleanse? Really, I mean if you are going to commit 10 days for yourself, what are you going to get out of it? Cleanses are challenging, but on The Naked Challenge you benefit so much: Weight loss. Yes, you will lose weight. Within just a few days, you notice that your pants are looser and your face is far from the puffy version it was before you started. Regularity. To say the least. There is something magical about those fresh enzymes mixed with liquid that makes you a regular machine. I sometimes wonder where it all comes from, but believe it or not, it’s all old material that is being flushed down the toilet for a clean start. Clearer skin. This is one of those things that just creeps up on you. Your skin is your largest organ … Read More

Diana StoboGain to lose on a Cleanse?

The 3 MOST important things you need to know about YOUR F.A.T.

Diana StoboUncategorized5 Comments

Make sure you read the whole thing because it will change you in the most positive ways. I want to empower you so that you are no longer waiting for someone to rescue you from your FAT.  You get to be your own champion here, you get to finesse your life in ways that you choose. Because your Fat is your choice, it came to you because you weren’t listening to your body. I’m sorry, but you weren’t.   But nobody taught you how.  In fact everything you have ever read or watched on TV took you out of your body and into the hands of researches who tested most of the information on Lab animals, most of which that were not human. And we listened, because we are good that way.  We like information and we take it in as TRUTH. But what we forgot to do was ask … Read More

Diana StoboThe 3 MOST important things you need to know about YOUR F.A.T.

Best-kept secret in detox and weight loss

Shawn KippDiana's Blog3 Comments

It’s without doubt the best-kept secret in detox and weight loss. And I’m going to share it with you right now. But first, I want you to ask yourself: Are you feeling like you may have had too big of a weekend? Drinking and eating too much, not resting enough? Are you starting your week off a little SLOW? Well, how would you like to shake the cobwebs off? Lose the puffy outer layer. And start fresh tomorrow? GREAT! The SECRET is to drink 1 gallon of water, preferably distilled water, TODAY. There you have it. And this is what happens when you take my advice …  wink wink “So, I took your advice and drank a gallon of water one day last week. It wasn’t easy but it went much better than I anticipated. I decanted the water into 16oz bottles as to not be overwhelmed. Sometimes I would … Read More

Shawn KippBest-kept secret in detox and weight loss

Labor Day Recipe: How to make the best raw and vegan onion dip ever!

Shawn KippAppetizers, Dips & Sauces, Recipes1 Comment

We’ve all eaten some pretty “gnarly” things at the buffet table. Usually they are consumed unconsciously, meaning that we didn’t mean to but we couldn’t stop … With Labor Day weekend, there will be picnics, BBQs, and parties with foods like: Pigs in a Blanket Crab dip, which is basically: Velveeta cheese Cream cheese Canned crab and Worcestershire sauce Artichoke/Spinach dip: A couple of potential vegetable items Cream cheese and parmesan cheese Or my all time favorite: Lipton Onion Soup Mix Dip and Ruffles Potato Chips Need I say more? Salty, creamy, decadent and super bad for your body. But what if you could make a dip that tastes exactly like the Lipton Onion Soup Mix dip but that is high in: Potassium Magnesium Copper Amino acids Biotin  Sulfur Would you be my new best friend? WATCH THIS NOW  for the best raw onion dip EVER. Then make it and invite me over for your Labor day celebration. I … Read More

Shawn KippLabor Day Recipe: How to make the best raw and vegan onion dip ever!

Diana Stobo’s Raw Thai Lettuce Wraps: Raw Food Recipe

Shawn KippAppetizers, Diana's Blog, Main Dishes2 Comments

I don’t know if you can love food as much as I do and be super skinny. That’s not really the goal, anyway. The goal is to feel great in your NAKED body. And the only way I know how to do that is to eat NAKED. So, I spend much of my time re-creating dishes I love into a new, NAKED version. Meaning that they stripped down of the foods that — Harm your body Cause inflammation Make you fat Make you feel bad One of the most favorite foods that I have ever created is my Thai Lettuce Wraps. (Watch the video to see how easy they are to make.) I think the reason they are so good is because the flavor punch is ridiculous. Ridiculous in a good way. I mean, if it doesn’t taste good … I think these Thai Lettuce Wraps have been featured on about 8 different online … Read More

Shawn KippDiana Stobo’s Raw Thai Lettuce Wraps: Raw Food Recipe

Why I can’t live without Diana Stobo’s Digestive Bitters

Shawn KippDiana Says...., Diana's Blog, Raw Beauty & Skin5 Comments

It’s hard to make pooping cute. As I began writing this, I asked my daughter what cute title should I put on this blog. “Huh?” she asked. “What would you say about my digestive bitters?” I asked. She looked confused and said, “Well, I like them … a lot.” I asked her what she likes about them and she replied, “They make my tummy feel better when I eat stuff. And I feel lighter, and I can tell that things are working because my stomach feels empty about 20 minutes later.” I asked her if it helps her “poo.” She said, “Yeah, Mom, but it’s hard to make pooping cute.” Sometimes I forget to take my bitters — and it hurts. Let me explain. Years ago, I was turned on to an herbal formula that rocked my world. Why? Because every time I took these babies, I felt lighter, healthier, cleaned … Read More

Shawn KippWhy I can’t live without Diana Stobo’s Digestive Bitters

How to make a GREEN SMOOTHIE with any Blender

Shawn KippDiana's Blog, Recipes, Smoothies & BeveragesLeave a Comment

I GOTTA have it… Thats what they all say… …when it comes to a Vitamix and healthy eating, everybody has it on their registries and christmas lists… After all, the Vitamix is the hot appliance of this decade. Remember when the Microwave hit the market in the late 70’s? We all learned to Zap our food into a super hot deformation of cellular mass. Doesn’t that paint a pretty picture? My dad used to call it a “potato cooker”.  It probably doesn’t sound that funny without my dad’s Persian accent, but trust me, you would laugh if you heard him say it. So, like every good middle class family, we bought a “potato cooker”…only to return it a month later. We simply didn’t eat that many potatoes. Well the brilliance of marketing began to support the “potato cookers” and 5 years later, every household owned one. But times, they area … Read More

Shawn KippHow to make a GREEN SMOOTHIE with any Blender