About
Diana is a classically trained culinary artist, raw-food recipe book author, and raw food educator. She uses this expertise as well as her own life-changing experiences to instruct and motivate others to eat for health, vibrance, and beauty.
A Raw Food Diet:
Welcome to Diana Stobo’s website. Here you will find many raw recipes, books, and advice that make the transition to eating raw a fun, easy, and rewarding experience. Raw cooking is never processed, never heated above 118 degrees, and usually free of animal products. Because of the high nutritional value and low calorie content of fresh, live produce, a raw lifestyle causes quick and easy weight loss, so it could be called a nourishing weight-loss plan. Raw foods are also detoxifying, purifying, and cleansing because of the high enzymatic activity in live plant food and can equally be called a raw detox diet.
Incorporating more raw meals into your life is easy if you buy my raw recipe book, Get Naked Fast: A Guide to Stripping Away the Foods That Weigh You Down. Inside this book you are sure to find a raw recipe that works for you. There are many delicious raw-cuisine recipes, as well as lightly cooked recipes, inside my book that are easy to make. A raw lifestyle does not have to be a scary venture — eating raw, nourishing ingredients for weight loss can be fun and joyful.
With all the diet books out there, it can be very confusing on what approach to take for a healthy lifestyle. The one thing I know for sure is that most people want to eat healthy, but don't know how to get started. A raw diet based on only eating raw foods can be a difficult concept to swallow, but if you buy my book Get Naked Fast you will find that there are many recipes that satisfy every aspect of your life.
There are many healthy weight loss diet books — gluten free, sugar free, dairy free, fat free, low carbohydrate — but raw lifestyle books are the easiest and most successful way to lose weight because you do not count calories or worry about being free of anything, you simply eat raw food. Raw food weight loss is permanent weight loss, because you are not only losing fat, but you are detoxifying, purifying, and cleansing the body of old residual toxins —toxins that cause disease, discomfort, and excess weight.
Because of the abundant nutrients, minerals and enzymes, eating raw is beautifying. Raw food will not only turn back the hands of time, but decrease wrinkles before your very eyes. A raw lifestyle will increase longevity, making for a lively and energetic old age. Living a raw-food lifestyle is alkalizing. Naturally keeping your alkaline/acid balance in check will permanently keep excess weight off. So, not only are you embarking on a healthy weight loss plan but you have just created a raw-food detox diet that you can live on for the rest of your life. On my website I offer delicious and easy raw food recipes that make eating right, losing weight, and staying healthy a joyful lifestyle.
Author Diana Stobo offers vegan raw food recipes and raw foods detox diets for wight loss and healthy eating. She offers cooking classes in Northern California's Marin County in the San Francisco Bay Area.
From Guide to Culinary Schools
