Posts Tagged ‘vegan’
Friday, February 4th, 2011
Coconuts… Why so much confusion?
It seems the mystery of the coconut has plagued us for so long, and yet we continue to be caught up in its magic.
I was recently involved in a discussion whether the coconut was a fruit, a nut, or a seed. After much deliberation and a abundance of research, the conclusion…
Tags: coconut fat, coconut milk, coconut oil, detox diet, Get Naked, healthy foods, lower cholesterol, raw diet, vegan
Posted in Diana's Blog | Comments
Saturday, May 29th, 2010
Stress can influence reproductive function, the immune system and the brain.The following conditions are commonly linked to stress:
- Angina
- Asthma
- Auto-immune diseases
- Cancer
- Cardiovascular disease syndrome
- Common cold
- Depression
- Diabetes (adult onset, type II)
- Headaches
- Hypertension
- Immune suppression
- Irritable
Tags: adaptogens, adrenals, after school, dehydrator, diana stobo, food, fun, green, health, herbs, kids, lemon, live, lunch, mushrooms, protein, raw, Raw Food, raw food detox diet, raw food diet, recipe, Recipes, Spinach, stress, vegan, vegetables, whole foods
Posted in Diana's Blog | Comments
Sunday, April 25th, 2010
Many people, including nutritionist, still think that you cannot get enough protein without eating meat, fish, or chicken. But is this really true? I don’t eat meat, I am in decent shape, my body is lean but not small. I have good musculature and strong bones. I walk/run 5 days a week, do yoga and lift weights at times. I am always full of energy, don’t need too much sleep…
Tags: athletes and a raw food diet, diet for pregnant women, eating healthy for children, good protein sources, muscle building protein, Raw Food, raw food detox diet, raw food diet, Raw Food Protein, Raw foods, Raw foods protein source, vegan
Posted in Diana's Blog | Comments
Tuesday, March 30th, 2010
Kale is the Awesome!
My recipe file is loaded with kale recipes,
Lemony Kale Pesto
In fact, I have two more that I want to upload, but I’m thinking you may not understand what all the fuss is with Kale.
-What if I told you that…
Tags: dehydrator, diana stobo, dinner, food, fruit, fun, green, health, kids, lemon, live, lunch, raw, Raw Food, salad, Spinach, vegan, vegetables, whole foods
Posted in Diana's Blog | Comments
Friday, March 12th, 2010
- Pick your Price: Decide how much $$$ you are going to spend on food each week. Make your budget realistic, if you are going to eat out a few times, some of your food you buy for home will go to waste. Shop at smaller Local Natural stores, they have a lot of specials so they can move items faster. Stock up on deals, like when almond/rice/hemp milk
Tags: bargain, bulk, deals, dinner, eco, farmers, food, green, live, local, lunch, market, menu, produce, reuse, salad, saving, vegan
Posted in Diana's Blog | Comments
Friday, March 12th, 2010
Tags: after school, apple juice, banana, Beauty, berry, children, coconut, dehydrator, dessert, diana stobo, easy, food, fruit, fun, green, health, kids, lemon, live, lunch, produce, protein, raw, Raw Food, salad, Spinach, vegan, vegetables, whole foods
Posted in Healthy Kids | Comments
Friday, March 12th, 2010
Tags: after school, apple juice, banana, Beauty, berry, children, dehydrator, dessert, diana stobo, dinner, easy, food, fruit, fun, green, health, kids, lemon, live, lunch, produce, protein, raw, salad, Spinach, vegan, vegetables, whole foods
Posted in Healthy Kids | Comments
Friday, March 12th, 2010
As Diana Says, ‘I am an expert in me’. As an endurance athlete, I have participated in snowboard, boarder cross, and cycling races, both on and off road for a good portion of my life. I take my body to the limits physically, where all I can depend on at times is my nutrition. I study my body, my reactions…
Tags: athlete, athletes and a raw food diet, dehydrator, diana stobo, green, health, kale, local, produce, protein, raw, Raw Food, raw food detox diet, raw food diet, Recipes, sea salt, Spinach, vegan, vegetables, whole foods
Posted in Athletes View | Comments
Tuesday, November 3rd, 2009
The holidays are upon us, and for a lot of people it is a time of joy, and others great strife-the planning, the shopping, the traveling, the preparing, and the food. I have very warm-fuzzy feelings about the holidays, but my diet choices always seem to cause a great deal of activity and conversation that leaves my family and friends a little squirmy.
Thanksgiving is one of those nostalgic…
Tags: diana stobo, health holiday meals, holiday eating, Raw Food, raw food detox diet, raw food diet, Recipes, vegan, whole foods
Posted in Diana's Blog | Comments
