Posts Tagged ‘Spinach’
Part of summertime fun is seeing lots of blockbuster movies, having friends over for a swim, and then relaxing in front of the television for a comedy or action-packed flick. Well, I don’t know about you, but when we were little my mother would pop fresh popcorn, place…
Stress can influence reproductive function, the immune system and the brain.The following conditions are commonly linked to stress:
- Auto-immune diseases
- Cardiovascular disease syndrome
- Common cold
- Diabetes (adult onset, type II)
- Immune suppression
Kale is awesome!
My recipe file is loaded with kale recipes.
In fact, I have two more that I want to upload, but I’m thinking you may not understand what all the fuss is with kale.
-What if I told you that
As Diana Says, ‘I am an expert in me’. As an endurance athlete, I have participated in snowboard, boarder cross, and cycling races, both on and off road for a good portion of my life. I take my body to the limits physically, where all I can depend on at times is my nutrition. I study my body, my reactions…