Posts Tagged ‘raw’

Movies and Popcorn – Summertime fun! Cheesy popcorn

Monday, July 12th, 2010

Dehydrated cauliflower popcorn

Part of summertime fun is seeing lots of blockbuster movies, having friends over for a swim and then relaxing in front of the television for a comedy or action packed flick.  Well, I don’t know about you, but when we were little my mother would pop fresh popcorn…

Peace, LOVE and Herbs!

Saturday, May 29th, 2010

Stress can influence reproductive function, the immune system and the brain.The following conditions are commonly linked to stress:

  • Angina
  • Asthma
  • Auto-immune diseases
  • Cancer
  • Cardiovascular disease syndrome
  • Common cold
  • Depression
  • Diabetes (adult onset, type II)
  • Headaches
  • Hypertension
  • Immune suppression
  • Irritable

Avocado Sex Appeal, by Rebecca Mead

Saturday, April 10th, 2010

Holy Guacamole! I am feeling very sleek and sexy these days.  Big thanks to my abundant Avocado consumption.  No kidding,  I recently found myself on an avocado feast-not on purpose, it’s just that I love Guacamole so much, and Diana makes the best guacamole EVER, (try her recipe in Get Naked Fas

How smart are RAW kids?

Thursday, April 1st, 2010

Healthy Kids

When raising our children, we want to do the best for them, that means, of course providing  for them the healthiest and most promising future. Nutrition is one of the best ways to ensure that your child will develop into a strong healthy and happy child. Some parents get overly protective, and tend to go…

What’s all the fuss about Kale?

Tuesday, March 30th, 2010

Kale is the Awesome!

My recipe file is loaded with kale recipes,

Lemony Kale Pesto

In fact, I have two more that I want to upload, but I’m thinking you may not understand what all the fuss is with Kale.

-What if I told you that…

What do I feed my kids for snack?

Monday, March 15th, 2010

FRESH CUT FRUIT is the answer to the afternoon snack.

Kids are usually hungry when they come home from school and they are searching for a “pick me up” before they dive into their homework or after school activity.  Fruit provides instant energy, hydration and fulfills the sweet tooth that most children have today.  Children don’t grab for a piece…

Frozen Banana Pops

Friday, March 12th, 2010

Buckwheaties

Friday, March 12th, 2010

Meet Rebecca

Friday, March 12th, 2010

A make-up artist has seen and knows all skin types- the artistry of make up is that it evens skin tone, adds color, and brings out the beauty in everyone.  On the hundreds of women and models I have painted with beauty, those who live a healthy life-style, have needed very little make-up. Upon eating more raw foods I have…

Meet Benjamin

Friday, March 12th, 2010

As Diana Says, ‘I am an expert in me’. As an endurance athlete, I have participated in snowboard, boarder cross, and cycling races, both on and off road for a good portion of my life. I take my body to the limits physically, where all I can depend on at times is my nutrition. I study my body, my reactions…