Dehydrated cauliflower popcorn
Part of summertime fun is seeing lots of blockbuster movies, having friends over for a swim and then relaxing in front of the television for a comedy or action packed flick. Well, I don’t know about you, but when we were little my mother would pop fresh popcorn…
It may be true, the Beet Root is the Underdog. The bashful beet has always hidden beneath the earths surface while it’s attached beet greens stood tall in the early summer – fall sunlight. This versatile green leaf on top of Beets, have always been something that I just chopped off and threw in the compost bin. I was thinking…
Stress can influence reproductive function, the immune system and the brain.The following conditions are commonly linked to stress:
As Diana Says, ‘I am an expert in me’. As an endurance athlete, I have participated in snowboard, boarder cross, and cycling races, both on and off road for a good portion of my life. I take my body to the limits physically, where all I can depend on at times is my nutrition. I study my body, my reactions…
The holidays are upon us, and for a lot of people it is a time of joy, and others great strife-the planning, the shopping, the traveling, the preparing, and the food. I have very warm-fuzzy feelings about the holidays, but my diet choices always seem to cause a great deal of activity and conversation that leaves my family and friends a little squirmy.
Thanksgiving is one of those nostalgic…
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