Raw Foods Book: Recipes and Detox Diets for Healthy Eating

Many people, including nutritionist, still think that you cannot get enough protein without eating meat, fish, or chicken. But is this really true?  I don’t eat meat, I am in decent shape, my body is lean but not small.  I have good musculature and strong bones.  I walk/run 5 days a week, do yoga and lift weights at times.  I am always full of energy, don’t need too much sleep…