Posts Tagged ‘produce’

Shopping Naked on a Budget

Friday, March 12th, 2010
  1. Pick your Price: Decide how much $$$ you are going to spend on food each week. Make your budget realistic, if you are going to eat out a few times, some of your food you buy for home will go to waste. Shop at smaller Local Natural stores, they have a lot of specials so they can move items faster. Stock up on deals, like when almond/rice/hemp milk

Frozen Banana Pops

Friday, March 12th, 2010

Buckwheaties

Friday, March 12th, 2010

Meet Benjamin

Friday, March 12th, 2010

As Diana Says, ‘I am an expert in me’. As an endurance athlete, I have participated in snowboard, boarder cross, and cycling races, both on and off road for a good portion of my life. I take my body to the limits physically, where all I can depend on at times is my nutrition. I study my body, my reactions…