Posts Tagged ‘lunch’

Peace, LOVE and Herbs!

Saturday, May 29th, 2010

Stress can influence reproductive function, the immune system and the brain.The following conditions are commonly linked to stress:

  • Angina
  • Asthma
  • Auto-immune diseases
  • Cancer
  • Cardiovascular disease syndrome
  • Common cold
  • Depression
  • Diabetes (adult onset, type II)
  • Headaches
  • Hypertension
  • Immune suppression
  • Irritable

What’s all the fuss about Kale?

Tuesday, March 30th, 2010

Kale is the Awesome!

My recipe file is loaded with kale recipes,

Lemony Kale Pesto

In fact, I have two more that I want to upload, but I’m thinking you may not understand what all the fuss is with Kale.

-What if I told you that…

What do I feed my kids for snack?

Monday, March 15th, 2010

FRESH CUT FRUIT is the answer to the afternoon snack.

Kids are usually hungry when they come home from school and they are searching for a “pick me up” before they dive into their homework or after school activity.  Fruit provides instant energy, hydration and fulfills the sweet tooth that most children have today.  Children don’t grab for a piece…

Shopping Naked on a Budget

Friday, March 12th, 2010
  1. Pick your Price: Decide how much $$$ you are going to spend on food each week. Make your budget realistic, if you are going to eat out a few times, some of your food you buy for home will go to waste. Shop at smaller Local Natural stores, they have a lot of specials so they can move items faster. Stock up on deals, like when almond/rice/hemp milk

Frozen Banana Pops

Friday, March 12th, 2010

Buckwheaties

Friday, March 12th, 2010