Yesiree…..8 pounds in 8 days.
It’s so great to be around someone who has enthusiasm and light energy. Being in the same room with Ryan as he sheds toxic layers is beneficial to all.
He was dancing and singing all day long. ( I tried to catch it on video, but I had my finger on the sound.) Instead I caught him talking about his day. Watch Ryan
What is a healing crisis? It is when the body begins to release toxic material faster than the body can eliminate it, during this crisis the bodily symptoms increase before the body flushes. This can look like many things: skin rashes, diarrhea, nausea, headaches and such. Ryan has experienced the headaches, and today he woke up an angry bear. Anger is stored in the liver and Ryan’s liver was starting…
A funny thing happened to me on the way to detoxing my brother.
I lost weight.
I’ve been so busy trying to make sure that Ryan gets what he needs during this detox, that I have suddenly found my tight jeans a bit loose. Don’t take me wrong, this is not a bad thing, I like being lean, it…
Energy and Naked Nourishment.
One of the biggest concerns is “will I have enough fuel to sustain my exercise routine?” Ryan put his body to the test today.
Watch Ryan HERE as he prepares his fuel for a 2 hour game of football and a day at the gym with weights. Admittedly, it wasn’t the same kind of sustenance he was used to, an omelette or a…
Getting Started- It’s not as hard as you may think- But it’s not as easy as you may hope.
Ryan came downstairs looking groggy, he was saddened at the thought of a coffee-less morning.
So I surprised him with a Kava/almond Smoothie, what I call my Morning Glory. Watch Ryan HERE . He was happy to discover that it was his morning glory as well…
Me and my Brother Ryan aka "Farrowtone"
When is the right time to take your health into your own hands?
The ONLY time to make a healthy change in your life is when you are ready. There is nobody or nothing that is going to convince you that you are not at your optimal…
Dehydrated cauliflower popcorn
Part of summertime fun is seeing lots of blockbuster movies, having friends over for a swim, and then relaxing in front of the television for a comedy or action-packed flick. Well, I don’t know about you, but when we were little my mother would pop fresh popcorn, place…
Stress can influence reproductive function, the immune system and the brain.The following conditions are commonly linked to stress:
Kale is awesome!
My recipe file is loaded with kale recipes.
Lemony Kale Pesto
In fact, I have two more that I want to upload, but I’m thinking you may not understand what all the fuss is with kale.
-What if I told you that
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