The Naked Truth
A personal approach to getting the most out of life
Give me 75 minutes and I will give you the tools for a lifetime of health.
Looking for a life of better health, more vibrance, and long-lasting beauty? If you want to have more energy, lose weight, feel younger, look better, and improve your overall health, I can help you. If you want better health and just don’t know where to begin, we should talk. If you’ve begun your Naked journey and just can’t seem to make it work, I can help you. If you’ve tried all kinds of diets and need a program that is structured just for you, we can do that, too. Just one conversation and I will help you get to the root of what is keeping you from your success. I will guide you in achieving the self-awareness and confidence to move forward. My guilt-free, meet-you-where-you-are approach to living the life that you want is only steps away. I will get personal, intimate, and honest as we assess your current lifestyle and make a game plan for your success.
You can use the 75-minute session with me to create a dietary plan, navigate emotional patterns, or create a personalized wellness strategy. Be prepared, we will dig deep into the details that go beyond what you may be eating. Nothing surprises me. I once weighed 247 lbs with multiple medical issues. I have been through many emotional and physical challenges and have a deep understanding of the human mind and body. My mission is to empower you! Here’s what you can expect from our personal session:
- Customized plan to achieve your goals
- Health coaching to upgrade your overall diet and lifestyle
- Detailed review of your questionnaire and food journal (to be completed prior)
- Easy techniques for calming the mind, reducing stress, and releasing emotional blocks
- Solid tools for slowly transitioning into a healthier lifestyle
- Menu ideas for incorporating the whole family
- Recommendations to enhance your personal knowledge
- Tips for creating a daily practice of self-love, trust, and living in joy.
- Comfort in knowing you are not alone on your journey
To get started today, select an option below:
One-on-One Coaching Session: $250 for one 75-minute session
(up to 3 callers can call in and share the 75-minute call)
Five 1-on-1 Sessions for the price of 4: $1,000 for five
75-minute sessions to be used within 12 months
(buy 4 sessions, get one free, plus get a free starter-kit bonus)