I love summer holidays, but…..
After three weeks of traveling, plane trips, train rides, taxis, cars, buses and walking on the streets, along with sleeping in foreign beds, eating foreign food and being in different time zones, my body is taxed. We all love going on vacation, and like my daddy said, “the best thing about going on vacation is coming home”. HOME SWEET HOME, routine, balance, rest, and comfort. And for someone like me who thrives on a clean diet, environment, and rest, home is the ultimate place for health. In order to get rid of the travel hangover, I knew I was going to re-alkalize fast. And the quickest way to do that is go GREEN, and integrate plenty of super-foods.
So upon my re-entry, jet lag abound, I quickly concocted a water, juice blend with Earth and Sea Greens, Ancient Mineral Blend and Sacred Clay. Guzzled it and went straight to bed.
DAY ONE:
I woke up and noticed that my skin had deteriorated over the three weeks, and a break out was all over my face. I always wake up to a big glass of water (appx 16oz), but this morning, I made sure to squeeze a lemon in my water. Nothing is more alkalizing than fresh lemon. Then I made another of my Earth and Sea Greens concoctions.
As I was getting hungry. I created an Almond Milk smoothie with ground Fiber Blend, fresh blueberries, a tablespoon of Spirulina, a bit of stevia and a half of a frozen banana. At this point my energy was soaring and I went for a brisk walk in the mountains. Being in nature exposes us to negative ions that increase a youthful vitality and help to alkalize the body. Nature is very balancing.
My body was loving this Superfood smoothie, so I made it again,but this time with Almond Milk, coconut water, blueberries, raspberries, stevia and a heaping tablespoon of Earth and Sea Greens . I threw some other goodies in their as well, like vitamin C powder, and Zeolites, but I made sure in the end that I took every smoothie with my digestive bitters, as they aid in assimilation and elimination of old waste. And off to bed went.
I woke up this morning, fresh and new, my skin was sparkly and my body was lean, I felt nourished and back to normal. When our body becomes overly acidic due to elements that are out of our control, it is possible to take a day and Get Alkalized Fast.
Earth and Sea Greens
A nutrient-dense superfood blend abundant in chlorophyll, minerals, protein, amino acids, fiber and thousands of nutritional compounds essential to maximum health. No vegetables have been added to this superfood blend (which would only water down the concentration of phyto-nutrients and worsen the already good taste). Pure Greens & Fiber contains all of your omega oil & fiber requirements (from Chia & Flax Seeds) along with some of the most potent superfoods from around the world.
This dynamic combination can save hundreds of dollars a month in other supplement costs, replace a daily meal, or supplement your meals (reducing food bills), and still deliver many times the benefit of standard health programs, due to one simple fact: Pure Greens & Fiber is made of pure, whole earthen superfood resources – no isolates, no laboratory altered ingredients – provided, to every degree possible, in the form Mother Nature originally designed them. These original food resources are recognized by the body as real food! And the body knows exactly how to utilize them for your benefit!
Fiber Blend
A nutrient-dense superfood blend abundant in chlorophyll, minerals, protein, amino acids, fiber and thousands of nutritional compounds essential to maximum health. Contains natural seeds and fibers which recondition the bowels and supports probiotic development.
Ancient Mineral Blend
Contains a blend of mineral-rich sources – Magnesium rich Ancient Plant Minerals, & Humic/Fulvic Substances. This product is slightly laxative in effect due to its naturally occurring magnesium content. The 8 oz is a one month supply.
Digestive Bitters
Stimulates the body’s own production of bile and thousands of digestive enzymes. You will never need an enzyme supplement if you have digestive bitters. Better than a Liver Flush to rid the body of gallstones. Active bile production just dissolves them away. Provides laxative support when needed.
Digestive Bitters provides the most important herbs & spices for creating a powerful digestive system capable of reducing candida overgrowth, slimming down from top to bottom, “losing the gut”, eliminating that heavy bloated feeling after a meal, gradually eliminating the mucoid plaque buildup in the small intestines, cleansing the liver & gallbladder, while detoxifying parasites and heavy metals.
Experience true “earned hunger” for the first time!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye… And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries.
Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.
Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.
. Growing your own food, is such a treat.
