Eat as much as you want and still lose a pound a day?
That is exactly what Ryan is doing. He cannot believe how many greens and vegetables he is consuming. Watch Ryan HERE as he gets ready to prepare his Salad in a blender. (Fresh greens with fruits) And, that is truly what Getting Naked is all about. He has taken out the “know-no’s” in his diet and replaced them with healthful greens, smoothies, salads, soups, wraps and juices. It may seem like bird food at first, but the one thing we haven’t heard Ryan say is that he is hungry. He is completely satisfied and energized. When he is hungry he eats. He is just choosing plant-based foods. It really is that simple. Doesn’t he look good?
Day 9 has been a great day for me. Ryan was feeling so clear headed that he completely re-arranged my garage. Yep, when I get home I will get to witness the fruits of his labor. A cleaned and organized work space and storage area along with my new sling yoga attached to the ceiling. This is going to be so much fun.
n health and Love,
Diana
If you want to get started on the Naked Challenge, BUY GET NAKED FAST- today or Join The Naked Zone for $1 and get both of my books for FREE.
Tags: detox diet, diana stobo, Dr.Oz, Eating Vegan Foods, Farrowtone, Get Naked Fast, Naked Nourishment, Oprah, plant based diet, rawfood diet, rawfoods
