What is your reality? As we are ending this 12 day lovefest with ourselves, It’s good to ponder…what is our reality when it comes to day to day nutrition? And, why would we do it differently now that we know how great eating for health, vibrance and beauty makes us feel?
My reality is not too different from what I have been experiencing over the last 5 days. I would definitely add a salad ,soup or nutmilk into the mix with my daily juices. And I would explore new produce and mix unique items together. But overall, this is my reality, and I love it.
Many people ask me what I do when I entertain, or go out to eat, or join in on a dinner party. And I always answer the same thing. I partake in the festivities. I enjoy food, all kinds of foods. I eat what I love and I choose to eat the foods that love me.
But my day to day menu is basic, healthy, alive and good!
Breaking the cleanse gives you a fresh start on your new reality, and i hope that the ride we took together last couple of weeks has been fun, informative and beneficial to your well-being. I completely enjoyed walking you through the cleansing journey .
Until next time, happy juicing.
